Corporate Stress Reduction and Wellness
Workshops for Stress Reduction, Team Building, and Increasing Productivity
The "Take It Easy in the Work Place" Corporate Stress Reduction Wellness Workshop is not a typical corporate wellness program. Our unique approach utilizes exercises that help calm the mind and body within a short period of time and without much effort. In addition we leave the employee and employers with tools to use every day to relieve stress.
What will you get from the "Take it Easy in the Work Place" workshop?
- A group session facilitated to immediately relieve physical, mental, and emotional work place stress.
- An opportunity to increase work place productivity
- An opportunity to reduce employee sick time and turn over.
The purpose of this workshop is to demonstrate and provide tools to relieve your mind and body of stress!
Some of what will be experienced include multiple interactive stress reduction exercises, breath work, visualization techniques, chair massage, and gentle stretching.
Workshop Dates
This workshop is available any time by appointment.
Registration information:
Cost- Call for workshop rates
Date: On going, call for appointment
Time: By appointment
Location- On site at your business
For questions:
Email:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
